Policies
CANCELLATIONS & LATE ARRIVALS POLICY
24 hours’ notice is required to cancel or reschedule without a fee.
Cancellations with less than 24 hours’ notice or missed appointments may be charged the full session fee.
Please arrive on time to receive your full session.
If you arrive late, we will do our best to accommodate you, but sessions must end at the scheduled time.
The full session fee applies regardless of the shortened appointment.
PAYMENTS, REFUNDS, PACKAGES, & MEMBERSHIP POLICY
Payment is due at the time of booking. We accept all major credit/debit cards, Venmo, Zelle, and Apple Pay. Sessions are refundable more than 24 hours in advance, please refer to cancellation policy in regards to late cancels. 5 session packages will expire 3 months after purchase, 10 month packages will expire 6 months after purchase. Memberships will continue taking monthly payments unless canceled.
HEALTH & SAFETY DISCLOSURE
Please disclose any medical conditions, recent injuries, surgeries, or medications before your session. Some conditions may require modifications or may not be appropriate for treatment.
Strength by Stretch provides fascial stretch and restorative bodywork - not massage or medical treatment.
MEDIA RELEASE
We love showcasing real client success stories.
You may be asked to consent to photos or short videos for our website and social media.
You can always decline - your privacy comes first.
PROFESSIONAL CONDUCT
Sessions are strictly professional and therapeutic.
Any inappropriate behavior will result in immediate termination of the session and future sessions without refund.
TERMS OF SERVICE
Our services are not a substitute for medical care.
Always consult your physician for diagnosis or treatment of health conditions.
By booking a session, you acknowledge and agree to these terms.
FAQs
WHAT IS RESTORATIVE BODYWORK?
Pain-free, personalized Fascial Stretch Therapy (FST). Focusing on myofascia tissues, joint capsules, and pinched nerves to relieve pain, increase mobility, and improve flexibility. Enhancing range of motion through Instrument Assisted Soft Tissue Mobilization.
WHAT IS FASCIA AND WHAT ARE THE BENEFITS OF STRETCHING?
Fascia is a thin connective tissue that goes in and around the entire body. When the fascia is stretched, blood flow increases, movement is increased, and pain is decreased. By releasing restrictions in the fascia, your body can realign naturally, leading to improved posture, greater flexibility, and more ease in daily movement.
WHAT SHOULD I EXPECT FROM MY FIRST SESSION?
Every individual is different. Depending on how tight, how long the body has been restricted, and how the body reacts to the practitioner can all affect the outcome of the session. Many feel relief after just on session. Each session is customized to fit your needs and we can create a plan to support your goals.
WHO CAN BENEFIT? AND IS IT PAINFUL?
Anyone can benefit! Gentle tension or discomfort may be experienced, but it should never feel painful.
WHAT SHOULD I WEAR TO MY APPOINTMENT?
Wear comfortable, stretchy clothing - think athletic wear, leggings, or joggers. Avoid jeans or clothing that restricts movement.
WHERE ARE YOU LOCATED?
Strength By Stretch is currently operating inside
Q Wellness & Family Chiropractic. Once inside, head through the left corridor, and my office will be on the right. My logo will be displayed proudly on the door!